4 to Cat. 3, a rider can do either of the following: Compete in 25 qualifying races with a minimum of 10 top-10 finishes with fields of 30 or more riders, or 20 pack finishes with fields of more than 50 riders. Compile 20 upgrade points in a 12-month period.
What is Cat 3 cyclist?
November 2009. Cat 4 is a “beginner”, cat3 is someone who got enough points to move up from Cat4. oldwelshman Posts: 4,733. November 2009. Cat 4 may not necessarily be a beginner, they may be experienced cyclists who are just not fast or fit enough to get enough points to progress to 3rd cat.
What does CAT 5 mean in cycling?
“Cat 5 races are easy.”
Other than a very select few of the most elite mountain bikers or cross riders, every rider regardless of their experience or fitness needs to start at the bottom.
How many points is Cat 3?
2 states that you now need 12 points to get to 3rd cat. How many points are available in your races, and down to what placing?
What are the different cats in cycling?
The only exception to this rule is the upgrade from Novice to Cat 4.
- Novice to 4. Points Upgrade: 10. Experience Upgrade: Novice racers can upgrade at will at their own discretion. …
- Category 4 to 3. Points Upgrade: 20 in 36 months. …
- Category 3 to 2. Points Upgrade: 30 in 36 months. …
- Category 2 to 1. Points Upgrade: 35 in 36 months.
What is Cat 3 mountain bike racing?
The USAC structure considers Category 3 (CAT3) to be Beginner Country. All mountain bike riders usually start at CAT3. Category 2 (CAT2) is that area where you’re good, but still not fast or skilled enough to hit the podium every time you race.
Is 20 mph on a bike fast?
Most cyclists can achieve 10-12 mph average very quickly with limited training. … Reasonable experience, medium (say 40 miles): average around 16-19 mph. Quite competent club rider, some regular training likely, medium-long distances (say 50-60 miles): 20-24 mph.
What is Category 4 in cycling?
4, the most traveled route is to complete 10 massed-start races permitted by USA Cycling. The races must be at least 15 miles long if it’s a road race and 10 miles long if it’s a criterium.
How fast are cat5 racers?
Registered. Unless extremely hilly and windy, a 16-17mph average would seem a little anemic if you’re planning on racing. If you can draft around 20mph, you might be fine, but Cat 5 tends to have a lot of attacks that sometimes defy logic, but you can’t allow yourself to get gapped from the pack.
What is C Pace cycling?
C rides are a perfect way to become acclimated with street riding in a group setting. They’re generally 20-30 miles in length at a pace of 10-13 mph. The grades are mostly easy with a few rolling hills.
What is a good W kg?
Generally, untrained riders have an FTP below 2.0 W/kg for men and 1.5 W/kg for women, while professional racers may be capable of sustaining more than 6.0 W/kg for men and 5.5 for women.
What is a good FTP?
The article claims that a typical fit cyclist might be able to crank out 250 to 300 watts as an average for a 20 minute FTP (functional threshold point) test, while the pros usually average 400 watts.
What is Masters category in cycling?
A class is a broad group of riders based on age. Juniors are riders with a racing age of 18 and below. Seniors (or elites) are riders with racing ages from 19-39. Masters are riders 40 and older.